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List of Martial Arts

If you’re looking to explore the world of martial arts, there are countless styles to choose from. With so many options, deciding which is right for you can be challenging. That’s why we’ve compiled a comprehensive list of martial arts to provide an overview of the different types and help you narrow down or expand your options.  NOTE: This page is a living document and will be updated frequently as we explore each of the styles in depth through a series of interviews with a different master-level instructor in each, or sign up for the weekly newsletter to be notified by email of new additions!

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I’ve trained in a style called I Liq Chuan for 20 years, and before his stroke, my dad still asked me how my “karate” was going. If you’re like my dad, you may not know how many unique martial arts styles are available. While researching this list, I discovered many martial arts I had never heard of before, even after more than two decades in the field.

Whether you’re interested in researching the origins and history of different styles, choosing a martial art that aligns with your goals and interests, or creating a more extensive curriculum for your own students, this list of martial arts should serve as a helpful starting point for your exploration.

What’s on your martial arts wishlist?

Key Characteristics of All Fighting Systems On Our List

Before we jump right into our list of martial arts, it’s worth taking some time to prime ourselves with the fundamental characteristics of fighting systems in general. If you’re new to martial arts, this information should be helpful when reviewing the list. 

Fundamentally, all martial arts are about the use of force for one single purpose; ending a fight as fast as possible. You could also say to neutralize a threat if multiple threats or attackers exist. Learning how to end a fight involves training ourselves to effectively and efficiently use physical force if needed. However, it is essential to note that not all martial arts from our list below prioritize the use of force in the same way or to the same degree.

Power, Attack & Defense

Regarding training, most martial arts focus on developing three core skills: power, offense, and defense. Power refers to the ability to generate force. In the context of martial arts and human movement, “force” refers to the amount of energy used to create motion or impact. Force is a fundamental concept in physics measured in units such as Newtons or pounds. In martial arts, force is what makes our techniques effective. By understanding how to generate and apply force in a controlled and efficient manner, martial artists can develop powerful and precise techniques. 

Offense and defense refer to the ability to initiate and respond to attacks in combat situations. This involves learning various techniques for striking, grappling, or using weapons and developing strategies for anticipating and responding to an opponent’s movements and attacks. What’s worth repeating here is that the overall point of martial arts is finishing a fight. While defensive skills are essential, particularly where weapons are involved,  defense on its own doesn’t finish fights. Only offensive techniques can end a fight.

Overall, while all martial arts involve training to effectively generate and use or apply force, the specific approaches and philosophies of each martial art from our list can vary widely. Some martial arts, like wrestling or Thai Boxing, will be very aggressive and contact-oriented, whereas other martial arts like Tai Chi will be much softer and less intense.

The Different Types of Martial Arts Techniques

When it comes to fighting, there are generally four main categories of fighting techniques: 

  1. Striking
  2. Kicking
  3. Grappling
  4. Wrestling 

Each of these categories involves different techniques and strategies. Different arts may focus on or avoid one or more of these categories depending on cultural values or the specific combat conditions under which the systems were initially developed. For example, we can examine the differences between Kung Fu and Jiu-Jitsu. Kung Fu comes from China and uses some grappling and wrestling techniques, but not to the same degree as Jiu-Jitsu, initially used by the Samurai. Samurai fought on the battlefield wearing bulky armor, making joint locks and wrestling more of a priority than strikes or kicks.

While these four categories of fighting techniques are distinct, to be most effective, they should be used in combination with one another in real-world combat situations. For example, we might use striking techniques to create an opening for a takedown or grappling techniques to gain an advantage before transitioning to a striking attack. By training in all four categories, martial arts practitioners can become well-rounded combatants who can adapt to a wide range of situations and opponents.

How MMA Creates Well-Rounded Fighters

Mixed martial arts (MMA) is a modern combat sport that has evolved to incorporate multiple fighting styles from our list. Like traditional martial arts, MMA practitioners often use a combination of striking, grappling, and wrestling techniques. These techniques are often used in combination to create a comprehensive approach to combat. This approach has made MMA one of the most popular combat sports in the world, drawing fighters from various backgrounds and martial arts styles.

In this list of martial arts, there are some examples of styles that are purely empty-hand/unarmed, some that focus primarily on the use of weapons, and some that train the use of both. Armed and unarmed close-quarters fighting are two different approaches to combat that have their own advantages and disadvantages. Unarmed fighting relies solely on the fighter’s body as a weapon. This includes the aforementioned striking, kicking, grappling, and wrestling techniques to disable or defeat opponents.

Our List of 75 Popular & Obscure Martial Arts Styles

#Martial ArtCountry of OriginCategory
152 BlocksUnited StatesMixed
2AikidoJapanGrappling
3ArnisPhilippinesWeapons
4BaguazhangChinaMixed
5BandoMyanmarMixed
6BartitsuEnglandMixed
7BokatorCambodiaMixed
8BökhMongoliaGrappling
9BoxingEnglandStriking
10Brazilian Jiu-JitsuBrazilGrappling
11Canne de CombatFranceWeapons
12CapoeiraBrazilMixed
13Chun Kuk DoUnited StatesMixed
14Colt Combat SystemUnited StatesMixed
15Combat SamboRussiaGrappling
16Daito-Ryu AikijustsuJapanGrappling
17DambeNigeriaStriking
18DefenduUnited KingdomMixed
19Enshin Itto-Ryu BattojutsuJapanWeapons
20EskrimaPhilippinesWeapons
21FencingEuropeWeapons
22Greco-Roman WrestlingGreeceGrappling
23HapkidoKoreaMixed
24Hop GarChinaStriking
25Hung GarChinaStriking
26Hwa Rang DoKoreaMixed
27I Liq ChuanMalaysiaMixed
28IaidoJapanWeapons
29IaijutsuJapanWeapons
30Jeet Kune DoUnited StatesMixed
31JudoJapanGrappling
32JujitsuJapanGrappling
33KajukenboUnited StatesMixed
34KalaripayattuIndiaMixed
35KaliPhilippinesWeapons
36KarateJapanStriking
37KempoJapanMixed
38KendoJapanWeapons
39KickboxingJapan/United StatesStriking
40Krabi KrabongThailandWeapons
41Krav MagaIsraelMixed
42Kuk Sool WonKoreaMixed
43KoryuJapanMixed
44LethweiMyanmarStriking
45LuaHawaiiGrappling
46Marine Corps Martial ArtsUnited StatesMixed
47Mixed Martial Arts (MMA)United StatesCombat Sport
48Monkey Kung FuChinaStriking
49Muay BoranThailandStriking
50Muay ThaiThailandStriking
51NinjitsuJapanMixed
52PancraseJapanCombat Sport
53PankrationGreeceCombat Sport
54Penchak SilatIndonesiaMixed
55Piper KnifeSouth AfricaWeapons
56SamboRussiaGrappling
57SanshouChinaCombat Sport
58SavateFranceStriking
59Shaolin Kung FuChinaMixed
60ShinkendoUnited StatesWeapons
61ShootfightingUnited StatesMixed
62SilatSoutheast AsiaWeapons
63SumoJapanGrappling
64SystemaRussiaMixed
65TaekkyeonKoreaMixed
66TaekwondoKoreaKicking
67Tai ChiChinaMixed
68Tang Soo DoKoreaStriking
69TangshoudaoChinaMixed
70Wing ChunChinaStriking
71WrestlingVariousGrappling
72WushuChinaMixed
73XingyiquanChinaStriking
74Yağlı GüreşTurkeyGrappling
75Zulu Stick FightingSouth AfricaWeapons

Which Martial Art From The List Should I Choose?

With so many martial arts on the list to choose from as you begin your journey, it can be overwhelming to decide where to start. When selecting a martial art, it’s crucial to consider your individual objectives, physical capabilities, and interests. Whether you want to enhance your physical fitness, acquire self-defense abilities, or simply find a challenging yet deeply rewarding pastime, there’s a martial art suited for you. We’ve got an in-depth beginner’s guide to choosing the right martial art that can help you sort through the many options by focusing on figuring out what’s really important to you, as well as many tips and pointers to avoid some of the most common traps and pitfalls when joining a new program.

Summary & Conclusion

The list of 100 martial arts styles is not exhaustive, and there are frequently multiple sub-styles within each martial art. In addition, new systems of hand-to-hand combat are continuously evolving as the conditions of close-quarters combat change, and more efficient training methods are developed over time.

It is also worth noting that some martial arts styles may be more prevalent in certain regions or countries, while others may be less well-known. The assignment of martial arts into specific categories, such as striking, grappling, mixed, combat sport, and weapons, can also be subjective and may vary depending on the individual or organization making the categorization.

Overall, the world of martial arts is diverse and constantly evolving, with new styles and techniques emerging as practitioners continue to experiment and innovate.

This comprehensive list of martial arts styles showcases the diversity and richness of this ancient practice. Whether you’re interested in self-defense, physical fitness, or personal development, there’s a martial art style that can meet your needs. By exploring and practicing different martial arts, individuals can gain a deeper understanding of themselves and the world around them. Martial arts genuinely offer something for everyone, regardless of age, gender, or background.

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If you’re ready to embark on your own journey of personal growth through martial arts, here are three ways I can help:

  1. Consider our small group or online martial arts classes to start your practice.
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About the Author

I Liq Chuan Instructor Ashe Higgs

Ashe Higgs, I Liq Chuan Master Instructor & L2 Nutrition Coach

Ashe is a highly skilled martial arts instructor and certified nutrition coach with over two decades of experience in the field. He holds a Master Instructor certification in I Liq Chuan under Sam FS Chin, making him one of only several individuals worldwide to hold the title. He has taught classes and workshops worldwide and is passionate about helping others achieve their fitness and wellness goals.

With a background in full-contact fighting and a Level 2 certification from Precision Nutrition in nutrition coaching, Ashe is a well-rounded expert in the fields of martial arts. In addition to his expertise, he has a wealth of experience in teaching and mentoring others. He has a natural ability to connect with his students and inspire them to reach their full potential.

Read more about Ashe here…

Disclaimers & Conflicts of Interest

I am not a doctor, and the information provided should not be considered medical advice. The information provided is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle.

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