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Tai Chi, Zen and Martial Arts

What you will learn at Falling Leaves Kung Fu

Students of Falling Leaves Kung Fu's martial arts classes can expect to see the following benefits from our classes

Kung Fu Tai Chi in Tempe AZ

  • Improved posture, gait and ease of movement
  • Improved coordination
  • Improved core strength
  • Improved concentration and focus
  • Stress relief and FUN!

Additionally you will gain an understanding of three sections of the I Liq Chuan curriculum.

Philosophy, Concepts and Principles - Zen And Tai Chi

  1. The Six Physical Principles - The six guiding principles to movement that will teach you to move more safely, efficiently and powerfully.
  2. The Three Mental Factors - Present, Formless and Neutral, improve mental clarity and promotes peace of mind.
  3. The Feel of Suchness - Recognizing things as they are.

Zen and Tai ChiUnifying Mental and Physical

Improve balance, coordination and concentration through the 15 Basic Exercises.

Unifying Yourself With An Opponent

Learn to flow seamlessly with an opponent in order to blend with his attacks, to off balance and re-direct their force, while creating offense and defense at the same time.

Material covered in this section is

  1. Spinning Hands - observing the point of contact with an partner to observe the change of yin/yang
  2. Sticky Hands - flowing on the point of contact with a partner
  3. Chin Na - joint locks
  4. San Shou - controlled drills to learn to recognize timing and distance with a partner

Call 602-751-7003 to get started today!