Very safe. Everything is taught step-by-step in a controlled environment and besides a few pulled muscles, we have NEVER had a single serious injury!

Our style of martial arts (I Liq Chuan) is a type of Tai Chi - Kung fu, and so has many, many drills that can be trained very softly, which present a minimal risk of injury.

Partner training does present a slightly greater risk of injury, but outside of the occasional scratch or bloody lip, we have never had an injury in class

Students who wish to train for fighting effectiveness will need to participate in sparring, which is always somewhat dangerous.

All students are welcome to not participate in ANY level of partner training until they feel comfortable doing so.