Just training martial arts in Tempe is fine, but one of the cool parts about being involved with a martial art like I-Liq Chuan is the opportunity to meet people from all over the world, and to get a chance to travel a bit to meet my Sifu for workshops outside of Arizona.

I shot this clip at the recent workshop in Santa Fe, New Mexico.

Understanding how to create the spike energy in order to maintain the "fullness" is an important part of I-Liq Chuan's spinning hands training. In a sense it's the "square within the circle".